Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g fresh octopus, tentacles (2-2.5 cm thick, see tip)
- 1 Tbsp paprika
- 30 g olive oil
- ½ - ¾ tsp fine sea salt, to taste
- 2 garlic cloves, crushed
- 2 dried bay leaf
- 1600 g water (approx.), ensuring bags are completely covered with water (see tip)
-
30
g lemon juice (see tip)
or 1 tsp ascorbic acid powder - 120 g carrots, cut in sticks (5 mm x 50 mm)
- 100 g red onions, halved then sliced (5 mm)
- 80 g green pepper, cut in sticks (5 mm x 50 mm)
- 80 g red pepper, cut in sticks (5 mm x 50 mm)
- 30 g extra virgin olive oil
- 15 g white vinegar
- 5 g fresh parsley leaves
- Nutrition
- per 1 portion
- Calories
- 1177 kJ / 281 kcal
- Protein
- 25 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 594 mg
In Collections
Alternative recipes
Beetroot soup with herb dumplings
1h 10 min
Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli
1h
Sous-vide Ossobuco
12h 40min
Lamb Shoulder with Red Wine and Rosemary
14小時 50 分
Duck foie gras
24h
Green Bean Bundles, Potatoes and Thyme Butter
50 min
Green mojo
No ratings
Artichokes Romana
50 min
Steak tartare
30 min
Hake Salad with Mango and Lime Mayonnaise
40 min
Meatballs with Romesco Sauce
1小時 40 分
Spaghetti with Clams, Mushrooms and Artichokes
50 min