Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ½ oz prosciutto
- 3 ½ oz Parmesan cheese, in pieces
- 3 sprigs fresh parsley, leaves only
- 3 sprigs fresh mint, leaves only
- 2 ½ oz shallots, in pieces
- 1 oz extra virgin olive oil
- 4 ½ oz pearl barley, washed and drained
- 17 ½ oz water
-
1
heaping tsp vegetable stock paste
or 1 vegetable stock cube - ½ tsp fresh ground pepper, plus extra to season, to taste
- ½ tsp curry powder
- 10 ½ oz cherry tomatoes (red, yellow and orange), halved
- 3 ½ oz celery, sliced (¼ in.)
- 1 ½ oz arugula leaves
- salt, to season, to taste
- Nutrition
- per 1 portion
- Calories
- 1540 kJ / 368 kcal
- Protein
- 17 g
- Carbohydrates
- 36 g
- Fat
- 18 g
- Saturated Fat
- 6 g
- Fibre
- 7 g
- Sodium
- 568 mg
In Collections
Alternative recipes
Eggplant, Spinach & Lentil Curry
25min
Broccoli Stem Soup with Crispy Potato Skins
45min
Roasted Cauliflower and Kale Soup
1小時 5 分
Lentil Mushroom Stroganoff
55 分
Vegetarian Chili
50min
Mushroom and Feta Strudel with Spinach
1小時 10 分
Vegetable Soup
35min
Vegan "Crab" Cakes
1小時 10 分
Eggplant "Meatballs" with Romesco Sauce
2h 45 min
Shiitake Mushroom Soup with Burdock Root
35min
Eggplant and Tomato Pasta
45min
Vegetable Stew
1小時 15 分