Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Olive Tapenade
- 2 oz pitted black olives
- 2 oz pitted green olives
- 1 tbsp capers
- 2 sun-dried tomatoes, drained
- 5 fresh basil leaves
- ⅛ tsp smoked paprika
- 1 tsp balsamic vinegar
Tortilla
- 2 oz Parmesan cheese, cubed (1 in.)
- 3 oz red onion, quartered
- 2 garlic cloves
- 4 sprigs parsley, leaves only
- ½ oz olive oil, plus extra to grease
- 17 ½ oz water
- 7 oz new potatoes, peeled, halved, sliced (approx. ¼ in.)
- 3 oz red bell peppers
- 2 oz mushrooms, sliced (approx. ¼ in.) (optional)
- 6 large eggs
- 2 oz whole milk
- ½ tsp ground paprika
- ½ tsp salt
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 687 kJ / 164 kcal
- Protein
- 9.7 g
- Carbohydrates
- 5.6 g
- Fat
- 11 g
- Fibre
- 1.8 g
In Collections
Alternative recipes
Black Bean Soup with Parmesan Crisps
55min
Vanilla Sugar
72小時
Herbed Goat Cheese Crostini with Tapenade
45min
Collard Greens
1h 5min
Nicoise Salad
1h 15min
Eggplant with Feta Cheese and Sundried Tomatoes
1h 10min
Basque Chicken
1h 10min
Green Shakshuka
40min
Beef Barbacoa
2h
White Bean and Feta Dip
5min
Cauliflower Rice Pilaf with Yams
40min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min