Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Escalopines
- 3 - 4 dientes de ajo
- 800 g de filetes de ternera cortados por la mitad (aprox. 10x10 cm)
- sal
- pimienta molida
- 3 cucharadas de miel pura
Salteado de puerro y mango
- 1 mango maduro (aprox. 500-550 g)
- 30 g de mantequilla
- 100 g de puerro (parte blanca) en rodajas finas (aprox. 2 mm)
Salsa de mango
- 300 g de caldo de pollo
- 20 g de vinagre de manzana
- 20 g de salsa de soja
- 1 chorrito de aceite de oliva
- perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1128 kJ / 269 kcal
- Protein
- 28.2 g
- Carbohydrates
- 17.2 g
- Fat
- 9.8 g
- Saturated Fat
- 4.5 g
- Fibre
- 2.6 g
- Sodium
- 450.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chuletas de cerdo con piña
2h 40min
Filetes de ternera con salsa de fresas
30min
Secreto ibérico con salsa bigarrada
45min
Pierna de cordero a la mostaza y menta
2h 30min
Pollo con salsa de melocotón
35min
Ensalada verde con melón, aguacate y cigalas
20min
Cinta de lomo a la miel con pasas
25min
Presa de cerdo con salsa de mango
30min
Escalopines con piña y salsa agridulce
20min
Merluza al vapor con crema de ajo y jerez
25min
San jacobo de merluza al vino blanco con berberechos para dos
25min
Salmón y arroz basmati con salsa crema de eneldo
40min