Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 60 g shallots, halved
- 15 g olive oil
- 200 g fresh spinach leaves
- 1000 g boiling water
- 220 g dried Puy lentils, rinsed
- 4 fresh salmon fillets, skinless (approx. 135 g each)
- 1 lemon, thinly sliced
- 16 baby plum tomatoes, halved
- 2 Tbsp balsamic vinegar
- 1 Tbsp fresh parsley leaves, roughly chopped
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2085 kJ / 499 kcal
- Protein
- 40 g
- Carbohydrates
- 28 g
- Fat
- 23 g
- Saturated Fat
- 4 g
- Sodium
- 580 mg
In Collections
Alternative recipes
Sea Bass with Lemon & Herb Couscous
35 分
Salmon and Leek Parcel with New Potatoes
1h
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 分
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Steamed Sea Bass with Watercress Orange Couscous
35 分
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Salmon with Ginger Sauce and Spiced Cashews
30min
Salmon Fillets with Salsa Verde
30min
Cod with Pistachio and Couscous
30min
Sea Bass with Raisins and Pine Nuts
45 分
Orange Salmon with Broccoli Couscous
25 分