Devices & Accessories
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon finely grated zest of half and 25 g juice1
-
4 white fish fillets, skinless, (150-180 g each)fresh salmon fillets, skinless (150-180 g each)4
-
garlic clove1
-
fresh root ginger (optional) peeled, cut in round slices (2 mm), to taste5 - 10 g
-
shallots halved100 g
-
100 g onions, quarteredleeks white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
fine sea salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, potatoes, mushrooms), sliced (5 mm)broccoli florets400 g
-
ground black pepper2 pinches
-
single cream to taste50 - 100 g
Difficulty
easy
Nutrition per 1 portion
Protein
44 g
Calories
2984 kJ /
713 kcal
Fat
44 g
Fibre
10.7 g
Carbohydrates
30 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Simple Ideas
201 Recipes
UK and Ireland
UK and Ireland
You might also like...
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1 h
Salmon and Leek Parcel with New Potatoes
1 h
Salmon and Coleslaw Sandwich Filling
15 min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50 min
Sea Bass with Raisins and Pine Nuts
45 min
Salmon with Spinach, Tomatoes and Lentils
40 min
Beetroot Soup with Herb Dumplings
1 h 10 min
Green Tea Smoothie
10 min
Mussels in Cream and White Wine Sauce
45 min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 min
Creamed Cod
45 min
Mushroom and Spinach Risotto
55 min