Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

4.4 7 ratings

Prep. 5 min

Total 30 min

4 portions

Ingredients

fresh parsley leaves only
5 sprigs
onions quartered
100 g
olive oil
50 g
tinned chopped tomatoes
400 g
water
50 g
fine sea salt or to taste
2 pinches
plaice fillets (approx. 125 g each), fresh or defrosted from frozen
4

Nutrition per 1 portion

Calories 262 kcal / 1096 kJ

Protein 23 g

Fat 17 g

Carbohydrates 5 g

Fibre 2.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Only 5 Ingredients 10 Recipes
UK and Ireland

You might also like...

Circassian Chicken

Circassian Chicken

2 h

Cod with citrus butter

Cod with citrus butter

50 min

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

45 min

Salmon Fillets with Salsa Verde

Salmon Fillets with Salsa Verde

30 min

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

35 min

Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

40 min

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

50 min

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

35 min

Steamed Salmon Parcels

Steamed Salmon Parcels

55 min

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

1 h

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

35 min

Cumin Lamb and Aubergine Stew

Cumin Lamb and Aubergine Stew

1 h 10 min