![Smoothie bowl de yogur y remolacha Smoothie bowl de yogur y remolacha](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A524812D-9135-4F7D-85E0-B4D4E37675FE/Derivates/f9873a2e-854a-47ad-9249-f2014094a2e9.jpg)
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Ingredients
Smoothie
- 2 plátanos en trozos (congelados)
- 160 g de remolacha cocida en conserva
- 120 g de arándanos congelados
- 250 g de yogur de coco
- 2 cucharadas de jarabe de agave
Topping
- muesli crujiente
- 4 - 6 moras congeladas
- 2 cucharadas de semillas de sésamo negro
- Nutrition
- per 1 ración
- Calories
- 1858 kJ / 444.5 kcal
- Protein
- 11.4 g
- Carbohydrates
- 74 g
- Fat
- 11 g
- Fibre
- 9 g
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