Smoothie bowl de chocolate, plátano y cacahuetes

Smoothie bowl de chocolate, plátano y cacahuetes

4.4 62 ratings
Prep. 10 min
Total 4 h 10 min
4 raciones

Ingredients

Smoothie
  • 2 plátanos
  • 200 g de bebida de avena
  • 80 g de mantequilla de cacahuete
  • 2 cucharadas de cacao puro en polvo
  • ½ cucharadita de vainilla líquida
  • 2 cucharadas de jarabe de arce
Topping
  • 1 plátano en rodajas
  • 40 g de chocolate negro (70% de cacao) troceado
  • 40 g de granola
  • 40 g de cacahuetes tostados sin sal

Difficulty

easy


Nutrition per 1 ración

Calories 383 kcal / 1603 kJ
Protein 10.8 g
Fat 26.6 g
Carbohydrates 38.5 g
Fibre 6.1 g

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