Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into quarters
- 2 sprigs fresh coriander, leaves only
- 20 g olive oil
- 2 tbsp harissa
- 500 g water
- 600 g kumara, peeled and cut into pieces (2 cm)
- 200 g feta cheese, cut into pieces (1 cm)
- ground black pepper, to season
- 4 sheets ready-made puff pastry (25 x 25 cm)
- 1 egg, lightly beaten
- sesame seeds, for sprinkling
- Nutrition
- per 1 piece
- Calories
- 479.6 kJ / 114.2 kcal
- Protein
- 3.3 g
- Carbohydrates
- 10.2 g
- Fat
- 6.4 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.5 g
- Sodium
- 124.1 mg
Alternative recipes
Three cheese spinach scrolls
2小時 15 分
Feta, spinach and potato frittata
1h
Zucchini slice
45min
Lentil and pumpkin pot pies
1h 25min
Pumpkin risotto with bacon
40min
Hot cross buns
1h 40min
ANZAC biscuits
40min
Vegetarian sausage rolls
40min
Vegetable stock paste
30min
Salami, pea and corn fritters
40min
Broccoli mustard pasties
1小時 55 分
Mexican stack
45min