Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Zwiebeln, in Ringen (3 mm)
- 600 g Schellfischfilet, ohne Haut und Gräten
- 10 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 425 g Naturjoghurt
- 2 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Zucker
- 1 ½ TL Salz
- ½ TL Cayenne-Pfeffer
- ¼ TL Pfeffer
- ¼ TL Garam Masala (siehe Tipp)
- 2 TL Koriander, gemahlen
- 2 TL Zitronensaft
- 50 g Pflanzenöl
- 40 g Butter
- 2 Stängel Koriander, frisch, abgezupft, zerkleinert, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1313 kJ / 314 kcal
- Protein
- 24 g
- Carbohydrates
- 12 g
- Fat
- 19 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Muscheln und Wolfsbarsch
1小時
Kerala Fisch Curry
30min
Schnelles Lamm-Dhansak
45min
Lamm Keema mit Erbsen
1小時
Kofta Curry
1h 10 min
Lamm Curry mit Paprika - Bhoona Gosht
1h 15min
Jungli Laal Maas
5h
Pak Choi mit Shimejipilzen (青菜炒鸿喜菇)
20min
Garnelen Xacuti
1h 20min
Schnelles Lamm Dhansak
50min
Chicken Saag
50min
Garnelen Bhuna
30min