Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 jumbo sea scallops, cleaned, patted dry
- 1 tsp fine sea salt, divided
- 1 tsp ground black pepper, divided
- 1 garlic clove
- 3 sprigs parsley, leaves and tender stems
- 3 sprigs fresh thyme, leaves only
- 1 lemon, thinly peeled (no pith)
- 2 oz lemon juice
- 10 oz sweet peas, thawed if frozen
- 2 oz olive oil
- 3 oz heavy whipping cream
- Nutrition
- per 1 portions
- Calories
- 1339.7 kJ / 320.2 kcal
- Protein
- 13.9 g
- Carbohydrates
- 16.7 g
- Fat
- 22.7 g
- Saturated Fat
- 7 g
- Fibre
- 4.5 g
- Sodium
- 890.2 mg
In Collections
Alternative recipes
Mushroom Risotto
30min
Lemon Caper Salmon with Ribbon Squash
35min
Mini Frittatas
35min
Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)
40 分
Shrimp and Green Pea Pasta
40 分
Salmon in Mushroom Cream Sauce with Potatoes
50min
Halibut with Apricot Chutney
30min
Seared Scallops with Sweet Potato Purée
30min
Cream of Asparagus Soup
15min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15 min
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
40 分
Portuguese Fish and Potato Stew
45min