Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
4 - 5
sprigs fresh flat-leaf parsley, leaves only
or 4 - 5 sprigs fresh coriander, leaves only - 250 g water, plus extra as needed
- 1000 g fresh mussels, shells scrubbed and debearded
- 30 g eschalots, cut into halves
- 3 garlic cloves
-
1
fresh red chilli, small, deseeded if preferred
(optional)
or ½ tsp dried chilli flakes (optional) - 30 g extra virgin olive oil
- 50 g dry white wine (optional)
- 120 g cherry tomatoes, cut into halves
- 40 - 50 g tomato paste
- 1 pinch salt
- 350 g penne pasta or similar short dried pasta
- Nutrition
- per 1 portion
- Calories
- 2011 kJ / 480 kcal
- Protein
- 17 g
- Carbohydrates
- 65 g
- Fat
- 15 g
- Fibre
- 5.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Stuffed tomatoes
50 min
Mussels in coconut milk
25 min
Frozen strawberry mousse with cream cheese topping
1h 10 min
Mixed seafood with tomato and herb sauce
30 min
Bolognese sauce
40 min
Thai-style fish cakes
30 min
Chilli mussels with thyme and tomatoes
40 min
Tagliatelle with porcini mushrooms
1h
Seafood con arroz
45 min
Indian-style fish with yoghurt sauce, potatoes and vegetables
No ratings
Mediterranean seafood rice with chorizo
1h 5min
Baked masala fish
1h 15min