Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g fresh mussels, shells scrubbed and debearded
- 160 g onions, cut into halves
- 2 garlic cloves
- 40 g olive oil
- 200 g fresh squid rings
- 200 g mixed capsicum (e.g. red, green), cut into pieces (3 cm)
- 50 g spicy chorizo, cut into thin slices
- 400 g canned diced tomatoes
- 1 ½ tsp salt
- 2 pinches saffron
- 200 g water
- ½ tsp Chicken stock paste (refer to recipe in The Basic Cookbook)
- 350 g short-grain white rice, cooked (see Tips)
- 50 g peeled raw prawns
- 1 lemon, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 1593 kJ / 377 kcal
- Protein
- 17 g
- Carbohydrates
- 51 g
- Fat
- 11 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Garlic prawns
25min
Jambalaya
35min
Prawn and saffron risotto
30min
Five spice duck with mushrooms and Asian greens
45min
Pad Thai noodles with prawns
30min
Prawns in chilli butter with risoni and herb salad
30min
Chinese vermicelli with prawns and garlic sauce
1h 15min
Risoni with salmon and spinach
25min
Salmon and fennel risotto
30min
Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds
1h 15min
Steamed coconut and prawn soup
30min
Prawn saganaki with feta
35min