Search
Pumpkin pie porridge

Pumpkin pie porridge
4.0 66 ratings
Prep. 5 min
Total 20 min
4 portions
Sign up for free

Ingredients

  • pecans
    30 g
  • pumpkin peeled and cut into pieces (2-3 cm)
    250 g
  • pitted Medjool dates
    3
  • rolled oats
    150 g
  • chia seeds
    2 tsp
  • ground ginger
    ½ tsp
  • ground cinnamon
    1 tsp
  • ground nutmeg
    ½ tsp
  • water
    400 g
  • pure maple syrup to serve
  • apple cut into slices or spiralised, to serve
    1
  • desiccated coconut toasted, to serve (optional)

Nutrition per 1 portion

Calories 311.5 kcal / 1308.8 kJ
Protein 9.9 g
Fat 15.8 g
Carbohydrates 28.4 g
Fibre 11 g
Saturated Fat 7 g
Sodium 12 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Beetroot latte (Post-natal)

Beetroot latte (Post-natal)

4.5(21)

15 min

Coconut rice pudding with fresh mango

Coconut rice pudding with fresh mango

3.5(34)

25 min

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4(49)

30 min

Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

3.5(28)

1 h 10 min

Mango muesli

Mango muesli

5(83)

5 min

Baked broccoli bites with tofu mayonnaise

Baked broccoli bites with tofu mayonnaise

4.5(47)

55 min

Cacao banana porridge

Cacao banana porridge

4.5(128)

15 min

Black bean brownies (Toddlers and beyond)

Black bean brownies (Toddlers and beyond)

4.5(169)

25 h 20 min

Pumpkin pancakes

Pumpkin pancakes

4(81)

1 h 35 min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

4.5(274)

50 min

Carrot cake bliss balls

Carrot cake bliss balls

4.5(285)

40 min

Spiced carrot porridge

Spiced carrot porridge

4.5(58)

25 min