Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Parmesan cheese, cut into pieces (3 cm)
- 3 garlic cloves
- 1 tsp paprika
- 20 g tomato paste
- 4 sprigs fresh thyme, leaves only
- 20 g olive oil
- 1 tsp dried oregano
- 2 ½ tsp salt
- 3 pinches ground black pepper
- 700 - 800 g cauliflower (whole)
- 1030 g water
- 300 g frozen green peas
- 40 g unsalted butter
- 20 g pouring (whipping) cream
- fresh chives, finely chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 781.8 kJ / 186 kcal
- Protein
- 8.1 g
- Carbohydrates
- 7.8 g
- Fat
- 12.1 g
- Saturated Fat
- 5.8 g
- Fibre
- 7.7 g
- Sodium
- 378 mg
Alternative recipes
Eggplant involtini with risotto
1小時 55 分
Quinoa salad with mango salsa
1h
Colourful quinoa salad
40min
Warm capsicum and tomato salad with olives
50min
Mixed mushroom pâté
1h 25min
Spinach salad with crunchy quinoa and green goddess dressing
2小時 50 分
Stuffed capsicums with herbed quinoa
30min
Beetroot, pear and blue cheese salad
1小時 10 分
Grilled eggplant with lime and ginger dressing
30min
Fresh fennel salad
10 分
Lentil and mint salad
3小時 55 分
Quinoa with mixed greens and yoghurt dressing
35min