
Devices & Accessories
Amaranth and Chickpea Patties
Prep. 20 min
Total 1 h 30 min
6 portions
Ingredients
Patties
-
rice60 g
-
amaranth grains60 g
-
water500 g
-
potatoes peeled, cut in pieces (4 cm)190 g
-
onions quartered170 g
-
olive oil20 g
-
garlic cloves2
-
fresh flat-leaf parsley leaves only10 g
-
tinned chickpeas rinsed, drained100 g
-
tomato purée20 g
-
Dijon mustard1 Tbsp
-
smoked paprika1 Tbsp
-
fine sea salt or to taste1 tsp
-
ground cumin½ tsp
-
ground pepper½ tsp
-
ground cayenne pepper to taste1 - 2 pinches
Nutrition per 1 portion
Calories
150 kcal /
627 kJ
Protein
4.9 g
Fat
5.4 g
Carbohydrates
20.4 g
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