Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
280
g fresh broad beans
or frozen broad beans (see tip) - 500 g water
- 1 Tbsp coriander seeds
- 1 Tbsp cumin seeds
- 1 garlic clove
- 80 g onions, quartered
- 10 g fresh flat-leaf parsley, leaves only
- 5 g fresh mint leaves
- 240 g tinned chickpeas, drained and rinsed (1 x 400 g tin)
- 1 Tbsp sesame seeds
- 1 tsp baking powder
- 1 tsp fine sea salt, or to taste
- ½ tsp ground black pepper, or to taste
- ½ - 1 tsp dried chilli flakes, to taste
-
plain flour, for dusting
or gram flour, for dusting - olive oil, for frying
- 1 lime, cut in wedges, for serving
- Nutrition
- per 1 piece
- Calories
- 1190 kJ / 285 kcal
- Protein
- 12.8 g
- Carbohydrates
- 27.7 g
- Fat
- 13.6 g
In Collections
Alternative recipes
Quick Falafel
30 分
Vegan Bean Burgers
1小時 20 分
Aubergine, Spinach & Lentil Curry
25 分
Curried Squash Galette
1小時 20 分
Chickpea Flatbread and Curried Vegetable Dip
50 分
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Cauliflower and Black Bean Balls
1小時 10 分
Carrot, Pumpkin and Chard Pie
1小時 20 分
Mini Falafel with Beetroot Houmous
20min
Chickpea Pancakes
20min
Kale Meat(less) Balls
30 分
Bean Burgers with Pistou and Slaw
1小時 30 分