Tofu Meatballs with Rice and Vegan Quindim

Tofu Meatballs with Rice and Vegan Quindim

4.6 7 ratings
Prep. 20 min
Total 1 h 35 min
6 portions

Ingredients

  • stale white bread torn in pieces
    70 g
  • onions quartered
    300 g
  • carrots cut in pieces
    150 g
  • garlic cloves
    4
  • pitted black olives
    20 g
  • celery stalk cut in pieces
    20 g
  • fresh coriander
    10 g
  • olive oil
    55 g
  • fine sea salt
    2 tsp
  • tofu diced
    200 g
  • plain flour
    50 g
  • cassava cut in pieces
    400 g
  • coconut milk
    260 g
  • sugar plus extra for sprinkling
    180 g
  • sunflower oil plus extra for greasing
    15 g
  • cornflour
    30 g
  • desiccated coconut
    100 g
  • water
    1200 g
  • brown rice
    250 g
  • frozen spinach defrosted, drained
    150 g
  • frozen green peas
    100 g
  • baby carrots sliced
    100 g

Nutrition per 1 portion

Calories 1118 kcal / 4678 kJ
Protein 16 g
Fat 35 g
Carbohydrates 157 g

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