Skip to main content Search

Chorba freekeh
No ratings
Prep. 10min
Total 1 h
4 portions
Sign up for free

Ingredients

  • onion cut in half
    1
  • garlic clove
    1
  • tomatoes cut in half
    2
  • olive oil
    20 g
  • Dutch carrot cut into pieces
    1
  • zucchini cut into pieces
    80 g
  • fresh coriander leaves only
    10 g
  • sea salt
    2 tsp
  • ground black pepper
    1 tsp
  • paprika
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground turmeric
    1 tsp
  • tomato paste
    20 g
  • boneless lamb shoulder or neck, cut into pieces
    200 g
  • canned chickpeas
    100 g
  • water
    900 g
  • freekeh
    80 g
  • fresh coriander or flat-leaf parsley, leaves only
    10 g
  • freshly squeezed lemon juice
    1 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1058.5 mg
Protein 15.1 g
Calories 1453.1 kJ / 347.3 kcal
Fat 17.9 g
Fibre 9.2 g
Saturated Fat 5.5 g
Carbohydrates 35.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taste of home: Arab flavours & traditions 25 Recipes
Australia and New Zealand

You might also like...

Pea and mint soup

4.5(30)

20min

Beef and coconut soup

4.4(68)

30min

Ribollita

4.5(40)

50min

Tom yum goong (hot and sour soup)

4.3(101)

45min

Adobo beef

4.2(38)

1 h 10min

Hearty seafood chowder

4.5(85)

1 h

Creamy scallop soup with chorizo

4.2(22)

30min

Sourdough soup (White borscht)

4.5(10)

96 h 30min

Lablabi (Tunisian chickpea soup)

No ratings

Versatile smooth soup

4.5(23)

45min

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

4.7(11)

15min

Steamed white fish with chermoula and mulligatawny soup

4.5(2)

1 h

 Show all
Show all