Smoothie au son d'avoine, aux fruits et au soja

Smoothie au son d'avoine, aux fruits et au soja

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Prep. 10min

Total 10min

2 verres

Ingredients

1 banane en morceaux
1 mangue en morceaux
1 yaourt au soja
le jus de 2 oranges
4 c. à soupe de son d'avoine
2 c. à soupe de sirop d'agave

Difficulty

easy

Nutrition per 1 verre

Sodium 18.1 mg

Protein 7 g

Calories 1249.9 kJ / 298.8 kcal

Fat 3.8 g

Fibre 6.5 g

Saturated Fat 0.6 g

Carbohydrates 67.7 g

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IG BAS 112 Recipes
France

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