Skip to main content Search

Sambhar (Vegetable Dhall)
4.5 2 ratings
Prep. 5min
Total 50min
8 portions
Sign up for free

Ingredients

  • toor dhall
    150 g
  • garlic cloves
    10
  • salt
    2 ½ tsp
  • water
    750 g
  • ghee
    3 tbsp
  • cumin seeds
    ½ tsp
  • mustard seeds
    ½ tsp
  • fenugreek seeds
    1 pinch
  • dried chillies soaked to soften
    3
  • curry leaves
    1 sprig
  • shallots
    250 g
  • asafoetida powder
    ½ tsp
  • potatoes cut in cubes
    350 g
  • long beans cut in 4 cm length
    50 g
  • round purple eggplants ( approx. 1) , cut in cubes
    200 g
  • carrots cut in 4 cm length
    80 g
  • tomatoes cut in quarters
    250 g
  • cauliflower
    100 g
  • sambhar powder
    2 tbsp
  • vegetable stock powder
    1 tsp
  • coriander leaves chopped
    2 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 661.3 mg
Protein 42.4 g
Calories 3713.9 kJ / 887.7 kcal
Fat 13.2 g
Fibre 53.3 g
Saturated Fat 2.8 g
Carbohydrates 180.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Our Kitchens are a Window to the World 40 Recipes
International

You might also like...

Mustard and cheddar mash

4.8(4)

30min

Warm sweet potato and chickpea salad

4.7(231)

45min

Creamy Leeks

4.3(3)

25min

Ginger Scallion Fish Slices

4.6(19)

40min

Jeera rice (Cumin rice)

4.8(63)

20min

Steamed eggs sunny side up

4.7(109)

15min

Steamed Broccoli Mash

4.1(29)

35min

Courgette side dish

4.5(28)

30min

Cauliflower Rice

4.6(185)

10min

Savoury semolina

4.1(24)

15min

Stir-fried vegetables

4.4(44)

10min

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

4.3(6)

55min

 Show all
Show all