Hausbrot (glutenfrei)

4.3 51 ratings

Prep. 20min

Total 3 h

10 Scheiben

Ingredients

Reismehl
100 g
Buchweizen-Mehl
100 g
Leinsamen gemahlen (siehe Tipp)
50 g
Kartoffelstärke plus extra zum Bestäuben
100 g
Salz
10 g
Olivenöl zum Einfetten
Wasser
450 g
frische Germ
10 g
Flohsamenschalen
25 g
Honig
15 g

Difficulty

easy

Nutrition per 1 Scheibe

Sodium 394 mg

Protein 3 g

Calories 636 kJ / 152 kcal

Fat 3 g

Fibre 5 g

Saturated Fat 0 g

Carbohydrates 30 g

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Also featured in

Glutenfrei 10 Recipes
Austria

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