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Ingredients
- 100 g de pommes épluchées et vidées
- 5 g de gingembre frais pelé
- 1 œuf
- 30 g de sucre de fleur de coco
- 40 g d'huile végétale
- 1 c. à café d'extrait naturel de vanille
- 80 g de farine d'épeautre
- 1 c. à café de bicarbonate de sodium
- 1 pincée de sel
- 1 pincée de poivre moulu
- ½ c. à café de cannelle en poudre
- ½ c. à café de clous de girofle en poudre
La crème au caramel
- 120 g de mascarpone
- 40 g de sauce au caramel
- sucre glace pour saupoudrer
- Nutrition
- per 1 portion
- Calories
- 244.2 kcal / 1021.7 kJ
- Protein
- 4.3 g
- Fat
- 15.8 g
- Carbohydrates
- 23.6 g
- Fibre
- 2.1 g
- Saturated Fat
- 5.8 g
- Sodium
- 356.4 mg
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