Devices & Accessories
Vegan Burgers
Prep. 20min
Total 55min
10 portions
Ingredients
-
flaxseeds1 oz
-
walnut halves2 ½ oz
-
yellow onions halved2 oz
-
garlic cloves2
-
vegetable oil plus extra to grease and fry1 oz
-
fresh button mushrooms8 oz
-
fresh brown mushrooms8 oz
-
cooked rice store bought or homemade (see Tip)11 oz
-
cooked lentils without broth, store bought or homemade6 oz
-
panko bread crumbs2 oz
-
balsamic vinegar to taste1 oz
-
soy sauce1 oz
-
paprika½ tsp
-
salt1 tsp
-
fresh ground pepper½ tsp
-
burger buns8 - 10
-
vegan mayonnaise to taste, to serve
-
mustard vegan, to taste, to serve
-
lettuce to serve8 - 10 leaves
-
tomatoes sliced, to serve2
-
onions sliced, to serve
-
ketchup vegan, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
773.4 mg
Protein
18.7 g
Calories
2156.4 kJ /
515.4 kcal
Fat
12.7 g
Fibre
6 g
Saturated Fat
1.7 g
Carbohydrates
83.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tex-Mex Salmon Burrito Bowl (Diabetes)
50min
Gluten Free Apple Date Coffee Cake
1 h
Cauliflower Tacos Al Pastor
1 h 10min
Basic Farro
35min
Peanut Butter Ice Cream
8 h 20min
Matcha Nice Cream
35min
Lemon Pasta
35min
Boosted Breakfast Muffins
1 h
Spaghetti Nests with Lentil Balls
1 h 5min
Chaga Mushroom Latte
15min
Mushroom and Ricotta Cannelloni (Diabetes)
1 h
Pozole Verde
2 h