Spiced roasted mixed nuts
TM31 TM5 TM6

Spiced roasted mixed nuts

4.0 (3 ratings)

Ingredients

  • 2 egg whites
  • 1 tbsp ground cumin
  • 2 tsp ground coriander
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp paprika
  • 2 pinches ground cinnamon
  • ½ tsp salt
  • 1 tbsp tamari (see Tips)
  • 2 tbsp olive oil
  • 100 g macadamia nuts
  • 100 g cashews
  • 100 g almonds
  • 100 g walnuts
  • 100 g pecans
  • 125 g hazelnuts
  • 125 g pepitas

Nutrition
per 1 portion
Calories
771 kJ / 183 kcal
Protein
5 g
Carbohydrates
4 g
Fat
16 g
Cholesterol
0 mg
Fibre
2.3 g

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