Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 - 450 g courgettes, ends trimmed, if large, trimmed in a circular shape to fit blade width
- 200 - 250 g sweet potato, ends trimmed, if large, trimmed if necessary to fit blade width
- ½ tsp fine sea salt, plus extra for seasoning
- 3 Tbsp olive oil, plus 10 g
- 80 g onions, quartered
- 2 sprigs fresh basil leaves, plus extra for garnishing
- 100 g mushrooms, sliced (1 cm)
- ½ - 1 tsp harissa paste, to taste
- 4 large eggs
- dried chilli flakes, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1220.6 kJ / 291.8 kcal
- Protein
- 11.5 g
- Carbohydrates
- 18 g
- Fat
- 19.5 g
- Saturated Fat
- 4 g
- Fibre
- 3.4 g
- Sodium
- 422.7 mg
In Collections
Alternative recipes
Thai red chicken curry and rice
40min
Raw Asian Salad
10min
Buddha Bowl with Chicken (TM5)
1h
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Spiralized Tortilla
35min
Soba Noodle and Salmon Bowl (TM5)
No ratings
Greek-style Baked Cod with Bulgar Wheat
1h 30min
Middle Eastern Brunch
1小時 20 分
Masala Hake at 55°C
55min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Guinness® Bread
1h 45min
Espresso Martini
5min