Courgetti with Bolognese Sauce
TM6

Courgetti with Bolognese Sauce

5.0 (4 ratings)

Ingredients

  • 1000 g courgette, ends trimmed. If large, trimmed in a circular shape to fit in the feeder
  • 100 g Parmesan cheese
  • 1 garlic clove
  • 100 g celery, cut in pieces (4 cm)
  • 100 g carrot, cut in pieces (4 cm)
  • 120 g onion, quartered
  • 100 g pancetta
  • 400 g mixed mince (e.g. pork and beef)
  • 50 g olive oil
  • 400 g tomatoes, quartered
  • 100 g tomato purée
  • 1 dried bay leaf
  • 1 tsp fine sea salt, plus extra, to taste
  • ½ tsp ground black pepper, plus extra, to taste
  • 2 Tbsp cornflour, dissolved in 4 tbsp water
  • 4 sprigs fresh basil leaves, finely sliced

Nutrition
per 1 portion
Calories
2682.5 kJ / 641.1 kcal
Protein
34.7 g
Carbohydrates
23.7 g
Fat
46.8 g
Saturated Fat
15.2 g
Fibre
6.2 g
Sodium
1256.6 mg

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