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Ingredients
- 1000 g courgette, ends trimmed. If large, trimmed in a circular shape to fit in the feeder
- 100 g Parmesan cheese
- 1 garlic clove
- 100 g celery, cut in pieces (4 cm)
- 100 g carrot, cut in pieces (4 cm)
- 120 g onion, quartered
- 100 g pancetta
- 400 g mixed mince (e.g. pork and beef)
- 50 g olive oil
- 400 g tomatoes, quartered
- 100 g tomato purée
- 1 dried bay leaf
- 1 tsp fine sea salt, plus extra, to taste
- ½ tsp ground black pepper, plus extra, to taste
- 2 Tbsp cornflour, dissolved in 4 tbsp water
- 4 sprigs fresh basil leaves, finely sliced
- Nutrition
- per 1 portion
- Calories
- 2682.5 kJ / 641.1 kcal
- Protein
- 34.7 g
- Carbohydrates
- 23.7 g
- Fat
- 46.8 g
- Saturated Fat
- 15.2 g
- Fibre
- 6.2 g
- Sodium
- 1256.6 mg
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