Vollwert-Energiebällchen

Vollwert-Energiebällchen

4.6 8 ratings

Prep. 1 h

Total 1 h 40min

100 Stück

Ingredients

Vollkornreis gekocht

Vollkornreis Naturreis, (siehe Tipp)
50 g
Wasser
1200 g
Öl
5 g

Fertigstellung

Haferflocken
500 g
Kokosraspeln
100 g
Butter weich, in Stücken
100 g
Marillen, getrocknet, entsteint
200 g
Cranberrys, getrocknet
100 g
Orangensaft, frisch gepresst
100 g
Wasser
50 g

Difficulty

medium

Nutrition per 100 Stück

Sodium 106 mg

Protein 85.5 g

Calories 17965 kJ / 4292 kcal

Fat 189.4 g

Fibre 76 g

Saturated Fat 112.6 g

Carbohydrates 548.6 g

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