Skip to main content Search
Proteinriegel

Proteinriegel
4.3 25 rating
Prep. 45min
Total 2 h
14 Stück
Sign up for free

Ingredients

  • Haferflocken
    200 g
  • Lebkuchengewürz
    2 TL
    2 TL Zimt, gemahlen
  • Proteinpulver z.B. Hanfprotein
    80 g
  • Walnüsse
    50 g
  • Datteln entkernt, halbiert
    30 g
  • Nussmus (pur) z.B. Mandelmus
    20 g
  • Eiklar
    3
  • Milch
    200 g
  • dunkle Schokolade, 70 % Kakao in Stücken
    100 g
  • Hanfsamen
    50 g

Difficulty

medium

Nutrition per 1 Stück

Sodium 37 mg
Protein 10 g
Calories 802 kJ / 192 kcal
Fat 10 g
Fibre 3 g
Saturated Fat 3 g
Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Bewusst Naschen 10 Recipes
Austria

You might also like...

Linsenchips

2.8(16)

1 h

High Protein Brot (glutenfrei)

4.0(108)

9 h 30min

Kürbis-Mandel-Suppe

3.5(22)

40min

Apfel-Hirse-Frühstück

4.4(142)

30min

Quinoasalat mit Zucchini und Karotte

4.3(84)

1 h 35min

Bananen-Nuss-Eis mit Datteln

4.4(51)

6 h 20min

Topfenbrot mit Haferflocken und Wildkäutermix

4.0(62)

1 h 15min

Saftiges Bananenbrot

4.7(390)

1 h

Ruckzuck-Müsli

4.7(173)

5min

Proteinbrot

4.4(87)

1 h 15min

Banana Nice Cream auf 3 Arten

4.7(186)

5min

One Pot Penne mit Linsenbolognese

4.0(480)

40min