Skip to main content Search
Proteinriegel

Proteinriegel
4.3 28 ratings
Prep. 45min
Total 2 h
14 Stück
Sign up for free

Ingredients

  • Haferflocken
    200 g
  • Lebkuchengewürz
    2 TL
    2 TL Zimt, gemahlen
  • Proteinpulver z.B. Hanfprotein
    80 g
  • Walnüsse
    50 g
  • Datteln entkernt, halbiert
    30 g
  • Nussmus (pur) z.B. Mandelmus
    20 g
  • Eiklar
    3
  • Milch
    200 g
  • dunkle Schokolade, 70 % Kakao in Stücken
    100 g
  • Hanfsamen
    50 g

Difficulty

medium

Nutrition per 1 Stück

Sodium 37 mg
Protein 10 g
Calories 802 kJ / 192 kcal
Fat 10 g
Fibre 3 g
Saturated Fat 3 g
Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Bewusst Naschen 10 Recipes
Austria

You might also like...

Tropicbox: Reiswaffeln mit Kokos und Mangocreme

3.2(10)

1 h 20min

Topfen-Granola

3.6(14)

30min

Bananen-Haferflocken-Kekse

3.5(117)

30min

Mandel-Chia-Pudding mit Cranberryspiegel (vegan)

3.9(21)

1 h 30min

Schoko-Proteinriegel mit Orange und Zimt

3.7(28)

4 h 20min

High Protein Poke Bowl

4.5(34)

1 h

Hasenfrühstück - schnelle Apfel-Karotten-Mischung

4.6(14)

5min

Himbeer-Kokos-Smoothie-Bowl

4.4(15)

10min

Pink Super Smoothie

4.8(57)

5min

Schoko-Energiebällchen

4.4(34)

35min

Green-Goddess-Bowl mit Quinoa

4.5(23)

1 h

Nurkorn-Brot

4.7(72)

13 h 30min