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Ingredients
- 120 g Haferflocken, glutenfrei
- 20 g Öl
- 210 - 220 g Milch
- 3 Eier (Größe M)
- 1 Msp. Backpulver
- 1 Prise Salz
- 2 TL Zucker bei süßer Füllung (optional)
-
Butterschmalz zum Backen
or Öl zum Backen
- Nutrition
- per 1 Stück
- Calories
- 168 kcal / 702 kJ
- Protein
- 7 g
- Fat
- 9 g
- Carbohydrates
- 16 g
- Fibre
- 2 g
- Saturated Fat
- 2 g
- Sodium
- 104 mg
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