Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
500
g Milch
or 500 g Mandeldrink - 150 g Kokosmilch
- 125 g weißer Rundkornreis (Milchreis)
- 1 Prise Salz
- 30 g Zucker
- 1 - 2 Bananen (je nach Größe)
- 1 Bio-Orange
- 1 EL Butter
- 2 EL Honig
- 1 EL Kokosflocken
- Nutrition
- per 1 Portion
- Calories
- 1786 kJ / 427 kcal
- Protein
- 8 g
- Carbohydrates
- 64 g
- Fat
- 15 g
- Saturated Fat
- 5 g
- Fibre
- 2 g
In Collections
Alternative recipes
Cremige Polenta mit Pfirsichen
50min
Kokos-Milchreis mit Mango
55min
Schokoporridge
15min
5-Elemente Kraftbrei mit Quinoa und Maroni
45 分
Gerstenporridge
25min
Mandelporridge
15min
Banana Nice Cream auf 3 Arten
5min
Gebackener Frühstücksauflauf
1h
Grießkoch mit Orangenfilets
20min
Apfel-Hirse-Frühstück
30min
Wärmende Kokos-Porridge-Bowl
20min
Saftiger Polentaauflauf mit Äpfeln (glutenfrei)
1h 25 min