Devices & Accessories
Caribbean stew and Steamed rice cups
Prep. 25min
Total 9 h 15min
4 portions
Ingredients
Caribbean stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm),800 g
-
orange juice, freshly squeezed (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions cut in halves150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
ground cayenne pepper1 - 1 ½ tsp
-
oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée (concentrated)50 g
-
salt1 ½ tsp
-
water450 g
Steamed rice cups
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp butteroil4 tsp
Difficulty
easy
Nutrition per 1 portions
Protein
45 g
Calories
2438 kJ /
581 kcal
Fat
23 g
Fibre
3.9 g
Carbohydrates
45 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fabulous Flavour on Every Level
72 Recipes
Switzerland
Switzerland
You might also like...
Crispy Pork Belly with Warm Rice Salad
1 h 30min
Salsa Brava
10min
Mushroom and Sausage Stew with Barley
45min
Pulled Pork Burgers
4 h 50min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1 h
Spaetzle
35min
Traditional mint tea
25min
Miso Soup, Sake Seafood with Rice
1 h 5min
Moroccan-style Baked Fish Tagine with Date Couscous
1 h
Steak, Guinness® and Oyster Pie
3 h
Korean Ramen with Tofu
50min
Sicilian Rice Balls (Arancini)
3 h 5min