Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup

4.5 122 ratings

Prep. 15min

Total 45min

6 portions

Ingredients

red onions quartered
150 g
garlic clove
1
carrots cut in pieces
150 g
swede cut in pieces
120 g
red peppers cut in pieces
300 g
olive oil plus extra for serving
30 g
ground cumin
1 tsp
smoked paprika
1 tsp
harissa paste
1 Tbsp
fine sea salt
¾ tsp
ground black pepper
1 pinch
red split lentils rinsed
180 g
liquid vegetable stock
900 g

Difficulty

easy

Nutrition per 1 portions

Protein 8.7 g

Calories 842 kJ / 201 kcal

Fat 6.6 g

Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SPRINGTIME SOUPS 10 Recipes
UK and Ireland

You might also like...

Red Pepper Houmous

5min

Curried Butternut Cream Soup

35min

Gnocchi with Tomato and Basil Sauce

55min

Spiced Moroccan Lentil Soup

35min

Celeriac, Roasted Hazelnut and Truffle Soup

40min

Beetroot Salad

10min

Minestrone

45min

Spiced Moroccan Lentil Soup

40min

Tuscan Bean Soup

50min

Celeriac and Apple Soup

55min

Cream of Cauliflower and Coconut Soup

40min

Sumac and Tahini Houmous

10min