Devices & Accessories
Wraps with Sautéed Vegetables and Parsley Cream
Prep. 30min
Total 45min
6 pieces
Ingredients
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Difficulty
easy
Nutrition per 1 piece
Sodium
812 mg
Protein
13.4 g
Calories
1654.1 kJ /
395.3 kcal
Fat
22.6 g
Fibre
4 g
Saturated Fat
8.9 g
Carbohydrates
36.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Slicing and Grating
44 Recipes
UK and Ireland
UK and Ireland
You might also like...
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Creamy Tagliatelle with Squash, Scamorza and Pecorino
45min
Tagliatelle with Pea Pesto and Poached Eggs
30min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min
Carrot and Parsnip Mash
45min
Salmon and Mushroom Rice
1 h
Pad Thai
45min
Spiralized Tortilla
35min
Vegetable and Kidney Bean Tacos
30min
Pasta alla Nerano
40min
Mediterranean Herb Baked Fish
45min
Lentil and chorizo stew
3 h 45min