Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

4.6 5 ratings

Prep. 5min

Total 40min

6 portions

Ingredients

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Difficulty

easy

Nutrition per 6 portions

Sodium 8001.3 mg

Protein 151 g

Calories 8593.9 kJ / 2054 kcal

Fat 123.6 g

Fibre 15.9 g

Saturated Fat 47.8 g

Carbohydrates 88.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slicing and Grating 44 Recipes
UK and Ireland

You might also like...

Leek and Cheese Tart

1 h 5min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)

1 h

Plum and caramelised chocolate semifreddo

25 h

Surimi Stick Salad

15min

Pumpkin Risotto

45min

Coleslaw with Thermomix® Cutter (TM7/6)

10min

Salmon with Potatoes and Courgettes (TM5)

1 h 15min

Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream

1 h 15min

Aubergine and Lentil Salad

40min

Pasta with Beetroot Sauce and Feta Cheese

40min

Whipped Feta and Mascarpone with Chilli Sesame Honey

40min