Skip to main content Search
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
4.6 5 ratings
Prep. 5min
Total 40min
6 portions
Sign up for free

Ingredients

  • Parmesan cheese cut in pieces (2 cm)
    200 g
  • courgette ends removed
    700 g
  • peanuts, roasted, salted
    40 g
  • dried rosemary
    ¾ tsp
    15 g fresh rosemary leaves
  • fresh chives cut in pieces
    10 g
  • medium eggs
    5
  • fine sea salt
    2 tsp
  • ground black pepper
    1 ½ tsp
  • cornflour
    2 Tbsp
  • olive oil
    20 g
  • garlic clove
    1
  • fresh red chilli small, halved, deseeded if desired
    1
  • Greek yoghurt
    250 g
  • sweet smoked paprika
    1 tsp
  • lemon finely grated zest only
    ½
  • dried oregano
    1 tsp

Difficulty

easy

Nutrition per 6 portions

Sodium 8001.3 mg
Protein 151 g
Calories 8593.9 kJ / 2054 kcal
Fat 123.6 g
Fibre 15.9 g
Saturated Fat 47.8 g
Carbohydrates 88.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slicing and Grating 44 Recipes
UK and Ireland

You might also like...

Sweet Potato Brownies

4.5(49)

8 h 55min

Spiralized Sweet Potato Latkes

4.0(3)

55min

Tomato, Spinach and Ricotta Quiche (TM5)

4.7(11)

1 h 30min

Popcorn and Buckwheat Bread

3.3(17)

2 h

Pumpkin and Onion Galette with Autumn Coleslaw

4.2(39)

55min

Beef and White Bean Purée on Flatbread

4.6(5)

5 h 15min

Lentil moussaka

4.3(18)

2 h 20min

Buckwheat and Cacao Granola

4.2(10)

2 h 35min

Pumpkin and Spinach Pie

3.5(15)

1 h 35min

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4.1(16)

4 h 20min

Spinach Dumplings in Tomato Ragout

4.6(39)

1 h

Gluten-free Date, Apple and Walnut Tea Bread

4.7(38)

1 h 30min