Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 40 g tahini
- 60 g olive oil
- 30 g lemon juice
- 3 tsp sumac, plus extra for sprinkling
- ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 789.6 kJ / 188.7 kcal
- Protein
- 4.1 g
- Carbohydrates
- 11.8 g
- Fat
- 14.7 g
- Saturated Fat
- 2 g
- Fibre
- 3.4 g
- Sodium
- 287 mg
In Collections
Alternative recipes
Brazilian-style Beetroot and Carrot Salad (TM6)
30min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12h 45min
Raw Asian Salad
10min
Feta and Aubergine Sandwich Filling
30min
Marmalade Margarita
5min
Fennel, Celery and Green Apple Salad (TM5)
15min
Red Pepper Dip (Muhammara)
30min
Buckwheat Crispbread
1h 30 min
Leek and Potato Soup With Soya or Beef Mince
50min
Green Leek Gomasio
40min
Sumac and Tahini Houmous
10min
Best Basic Houmous
5min