Buckwheat Crêpes
TM6 TM5

Buckwheat Crêpes

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Ingredients

Crêpes

  • 200 g Gruyère cheese, cut into pieces
  • 170 g buckwheat flour
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tsp salt
  • 2 eggs, large
  • 550 g almond milk, unsweetened
  • vegetable oil, to fry

Assembly

  • 12 slices Black Forest ham
  • 85 g baby spinach, fresh (optional)
  • 12 eggs, large
  • black pepper, ground, to season

Nutrition
per 1 portion
Calories
965.1 kJ / 230.7 kcal
Protein
17.2 g
Carbohydrates
13.2 g
Fat
12.2 g
Saturated Fat
3.6 g
Fibre
2.4 g
Sodium
655.9 mg

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