Placki jaglane

Placki jaglane

4.0 89 ratings
Prep. 15min
Total 40min
1 porcja

Ingredients

  • 50 g kaszy jaglanej
  • 1000 g wody
  • 10 g oleju plus dodatkowa ilość do smażenia
  • 10 g mąki pszennej pełnoziarnistej typu 1850-2000
  • 2 jajka
  • 10 g miodu
  • ananas, świeży (ok. 90 g), pokrojony w kostkę, do podania
  • cynamon, mielony do oprószenia

Difficulty

easy


Nutrition per 1 porcję

Sodium 179.4 mg
Protein 18.7 g
Calories 2003.2 kJ / 478.8 kcal
Fat 21.3 g
Fibre 4.5 g
Saturated Fat 4.8 g
Carbohydrates 52.9 g

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