![Filet de bar, sauce vierge et riz gluant Filet de bar, sauce vierge et riz gluant](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4d5c6b5c3a364505ee4d6473b2845ba6/Derivates/989f6b59cc082cae8c60ae9546e2ec08ddb16fee.jpg)
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Ingredients
- 250 g de riz gluant
- 15 g de persil frais
- 15 g de basilic frais
- 15 g de coriandre fraîche
- 30 g d'olives noires dénoyautées
- 25 g de câpres en saumure
- 1 échalote, en quartiers
- le jus d'un citron jaune
- 200 g d'huile d'olive
- du poivre moulu
- 500 g d'eau
- 4 filets de bar
- Nutrition
- per 1 portion
- Calories
- 2095 kJ / 497 kcal
- Protein
- 41 g
- Carbohydrates
- 51 g
- Fat
- 15 g
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