Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

3.0 2 rating

Prep. 10min

Total 6 h 10min

6 portions

Ingredients

raw sugar
70 g
dark chocolate gluten free (60% cocoa solids), broken into pieces
70 g
smooth ricotta cheese low fat
180 g
Dutch cocoa powder
1 tbsp
egg whites
3
fresh raspberries to serve
190 g

Difficulty

easy

Nutrition per 1 portion

Sodium 130 mg

Protein 7.3 g

Calories 772.5 kJ / 184.8 kcal

Fat 7.5 g

Fibre 2.3 g

Saturated Fat 4.8 g

Carbohydrates 21.3 g

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Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

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