Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

4.4 39 ratings
Prep. 10min
Total 25min
6 portions

Ingredients

  • broccoli stems only
    12 oz
  • shallots in pieces
    4 oz
  • garlic cloves
    2
  • ground cumin
    ½ tsp
  • ground turmeric
    ½ tsp
  • curry powder
    ½ tsp
  • extra virgin olive oil
    1 oz
  • water
    24 oz
  • vegetable stock paste
    1 tbsp
  • nutritional yeast
    4 tbsp
  • dried red lentils
    4 oz
  • broccoli florets small
    8 oz
  • salt to taste
  • ground black pepper to taste
  • red pepper flakes to taste

Nutrition per 1 portion

Calories 195.4 kcal / 817.5 kJ
Protein 13.3 g
Fat 5.7 g
Carbohydrates 24.9 g
Fibre 6.3 g
Saturated Fat 1 g
Sodium 58 mg

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