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Ingredients
Chicken
- 80 g onions sliced (1 cm)
- 350 g chicken thighs, skinless, boneless cut in pieces (2 cm)
- 1000 g water
- 1 tsp fine sea salt
- 8 - 10 garlic cloves to taste
- 20 g sesame oil
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
Congee
-
80
g white long grain rice
or jasmine rice - spring onions finely chopped, for serving (see tip) (optional)
- Nutrition
- per 1 portion
- Calories
- 240.7 kcal / 1007.2 kJ
- Protein
- 18.9 g
- Fat
- 8.9 g
- Carbohydrates
- 20.2 g
- Fibre
- 0.8 g
- Saturated Fat
- 1.7 g
- Sodium
- 802.5 mg
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