Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 rating

Prep. 15min

Total 6 h 15min

8 portions

Ingredients

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 41.9 mg

Protein 4.4 g

Calories 548.8 kJ / 131.3 kcal

Fat 6.6 g

Fibre 1.1 g

Saturated Fat 2.6 g

Carbohydrates 13.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Poached pears on bay leaf crème anglaise and almond crumble

Poached pears on bay leaf crème anglaise and almond crumble

1 h 20min

Coconut poached chicken salad (Thermomix® Cutter, TM6)

Coconut poached chicken salad (Thermomix® Cutter, TM6)

45min

Korean Bo ssam

Korean Bo ssam

29 h 20min

Pasta e fagioli

Pasta e fagioli

26 h

Korean bao beef sliders

Korean bao beef sliders

2 h 10min

Wonton soup (pork)

Wonton soup (pork)

45min

Hazelnut quince friands

Hazelnut quince friands

2 h 25min

Plum filled potato dumplings with vanilla sauce

Plum filled potato dumplings with vanilla sauce

2 h 10min

Spicy coriander prawns with zucchini noodles

Spicy coriander prawns with zucchini noodles

25min

Zucchini cheddar slice

Zucchini cheddar slice

45min

Mango and passionfruit soft serve (TM6)

Mango and passionfruit soft serve (TM6)

5min

Passionfruit gummies

Passionfruit gummies

1 h 25min