Devices & Accessories
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prep. 15min
Total 1 h
4 portion
Ingredients
-
lemon1
-
extra virgin olive oil45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, (140-170 g each)salmon fillet, fresh, skin on or skinless (140-170 g each)4
-
onions quartered115 g
-
garlic clove1
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
floury potatoes peeled and cubed (1 cm)450 g
-
395 g mixed vegetables, (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)broccoli floret (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)340 g
-
green pea, frozen450 g
-
whole cow milk to taste225 g
Difficulty
easy
Nutrition per 1 portion
Sodium
4305.6 mg
Protein
107 g
Calories
5076.1 kJ /
1213.2 kcal
Fat
65 g
Fibre
10.1 g
Saturated Fat
12.3 g
Carbohydrates
55.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Cozy Soups
10 Recipes
Canada
Canada
You might also like...
Linguine with Bacon and Prawns
35min
Char Siu Pork (Chinese BBQ Pork)
25 h
Date and Nut Balls
20min
Macadamia Chocolate Cookies
1 h
Spiralized Apple Fritters
35min
Gluten free Viennesse whirl mince pies
1 h 45min
Banana Bread
1 h 50min
No-cook jam
24 h 15min
Virgin Coconut Oil Chocolate
2 h 10min
Aubergine papeton with tomato coulis
2 h
Gluten-free Rice Flour and Chocolate Cookies
1 h 35min
Cyndi's Gluten-Free Bread
1 h 40min