Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.5 11 ratings

Prep. 15min

Total 45min

4 portions

Ingredients

water divided
955 g
lemon juice plus 1 tbsp to drizzle
30 g
butter, unsalted in pieces
225 g
egg yolks from large eggs
4
salt divided, plus extra to season
1 tsp
black pepper, ground to taste, plus extra to season
1 pinch
cilantro, fresh
30 g
30 g parsley leaf, fresh
lemon thin peel only, no white pith
1
rice, white, type jasmine
285 g
onion powder
1 tsp
garlic powder
½ tsp
asparagus trimmed
340 g
340 g broccoli floret, trimmed
salmon fillet, fresh, skinless wild caught Alaskan (3 cm/1¼ in. thick)
450 g

Difficulty

easy

Nutrition per 1 portion

Sodium 679.6 mg

Protein 33.8 g

Calories 4143 kJ / 990.2 kcal

Fat 66.3 g

Fibre 6.4 g

Saturated Fat 33.9 g

Carbohydrates 67.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Must Have Accessories - CA 8 Recipes
Canada

You might also like...

Poached Eggs

15min

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

40min

Sautéing Shrimp

No ratings

Chicken and Mushroom Rice

30min

Steaks with Mushroom Risotto

40min

Ginger Fried Rice

15min

Mini Frittatas

35min

Grated Potato Pancakes (Thermomix® Cutter +)

35min

Lemon Garlic Salmon

2 h 20min

Japanese Ramen Noodle Soup

1 h 40min

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

French Omelet for Two

30min