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Soupe de pommes de terre et chou vert, tartines au saumon fumé
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Ingredients
- 100 g d'oignon coupé en quatre
- 1 c. à soupe d'huile d'olive
- 400 g de chou vert en morceaux
- 300 g de pommes de terre en cubes
- 100 g de carottes en morceaux
- 1 bouquet d'aneth frais ciselé
- 500 g d'eau
- 1 cube de bouillon de légumes
- du sel
- du poivre moulu
- 150 g de crème liquide 30-40% m.g.
- 4 tranches de pain aux céréales
- 30 g de beurre demi-sel
- 4 tranches de saumon fumé
- Nutrition
- per 1 portion
- Calories
- 418 kcal / 1744 kJ
- Protein
- 14 g
- Fat
- 25 g
- Carbohydrates
- 32 g
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