Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1700 g water, extra 2 tbsp water for mixing in Step 5
- 3 tbsp vegetable oil
- 1 tsp salt
- 300 g broccoli, rinsed, cut in florets
- 2 garlic cloves
- 8 dried Chinese mushrooms, soaked to soften, stems removed
- 100 g beancurd sheets, dried
- ¼ tsp dark soy sauce
- 1 ½ tbsp light soy sauce
- 1 tbsp oyster sauce
- 1 ½ tsp sugar
- ½ tsp sesame oil
- ½ tsp white pepper powder
- 1 tbsp cornflour (starch)
- 5 g wolfberries (goji) (optional)
- Nutrition
- per 1 portion
- Calories
- 786 kJ / 188 kcal
- Protein
- 7 g
- Carbohydrates
- 13 g
- Fat
- 14 g
- Saturated Fat
- 6 g
- Fibre
- 3 g
- Sodium
- 944 mg
Alternative recipes
Hand Ripped Cabbage
20min
Stir fried broccoli with carrot
15 分
Chicken porridge with century egg
30min
Tomato-egg soup
20min
Mapo tofu
15 分
Yam Rice
45min
Stir Fried Prawns with Soy Sauce
35min
Fast and Easy Stir Fried Mee Hoon (200 g)
20min
Cantonese Steamed Fish
40min
Crispy Shallots and Shallot Oil
25min
Chicken, Mushroom and Chinese Sausage Rice
45min
Red Date Longan Peach Gum Dessert
1小時 5 分