Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cucharadita de mantequilla
- 75 g de cebolla en trozos
- 30 g de aceite de oliva
- 280 g de hojas de espinaca frescas troceadas
- 1 pellizco de pimienta negra recién molida
- 1 ½ cucharaditas de sal
- 55 g de mantequilla en trozos pequeños
- 125 g de harina
- 1 cucharadita de polvo de hornear
- 240 g de leche
- 2 huevos
- 140 g de mozzarella rallada
- 110 g de queso feta troceado
- Nutrition
- per 1 ración
- Calories
- 1187 kJ / 284 kcal
- Protein
- 11.1 g
- Carbohydrates
- 16.8 g
- Fat
- 19.5 g
- Saturated Fat
- 10.2 g
- Fibre
- 1.4 g
- Sodium
- 793.2 mg
In Collections
Alternative recipes
Pastel de zanahoria y brócoli
1h 10min
Tortillitas de calabacín
20min
Tarta integral de cebollas
1h 10min
Espirales de hojaldre con espinacas y queso feta
1h 10min
Frittata de calabacín con ricota
40min
Muffins de huevo con espinacas y tomates
30min
Pastel de queso con jamón y brócoli
45min
Muffins de calabacín y mozzarella
50 分
Scones de calabacín y orejones
30min
Muffins de tortilla
45min
Mac and Cheese con calabaza
1h 15min
Risotto con calabaza y roquefort
45min