Paté de champiñones y pipas de girasol

Paté de champiñones y pipas de girasol

4.0 42 rating

Prep. 10min

Total 30min

6 raciones

Ingredients

100 g de pipas de girasol peladas
230 g de agua
10 g de vino blanco (optional)
100 g de champiñones frescos en cuartos
20 g de aceite de oliva
60 g de chalotas en mitades
1 - 2 pellizcos de sal
1 - 2 pellizcos de pimienta molida
10 g salsa de soja (optional)

Difficulty

easy

Nutrition per 1 ración

Sodium 257.3 mg

Protein 4.8 g

Calories 445 kJ / 106 kcal

Fat 7.5 g

Fibre 16.7 g

Saturated Fat 0.8 g

Carbohydrates 5.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Todo TM6 - Saca partido a los modos 44 Recipes
Spain

You might also like...

Lactonesa

5min

Quinoa cocida (Cocción de arroz)

30min

Baba ganoush de calabaza

35min

Calabacín dorado (200 g)

20min

Berenjena dorada (400 g)

35min

Berenjena dorada (200 g)

30min

Hummus de remolacha

10min

Buñuelos de hojas de remolacha

50min

Dip de garbanzo y zanahoria

15min

Paté de remolacha y anacardos

10min

Paté libanés de berenjena (Baba ganoush)

1 h 15min

Tostas de sobrasada vegana

30min